Category: Exercise

Turn Your Challenges To Your Greatest Triumphs

Liam Britton – How He Finally Found His Path with Fitness & Forgiveness

On this episode, we hear from our guest Liam Britton, who helps fitness professionals build businesses they can be proud of. Liam’s youth was full of bullying at school and self-image issues that he internalized. At home, his family didn’t give him the open affection and support that he needed the most, particularly at that…
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Nicole Zornitzer – How She Overcame Abuse & Trauma with the Mind-Body Connection

Breathing is perhaps the most fundamental human act. And yet, it’s so easy to take it – and the power it imparts – for granted. This episode features yoga therapist Nicole of Niyama Yoga Studio discussing her path from Challenge 2 Triumph and how she discovered a way to connect to the universe. Though she…
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