‘Leaky Gut’ & Poor Digestion Is Causing Many Of Our Health Problems
If food is the source of sustained life, then your digestive system is the gatekeeper to good health.
The GI system, which is digestion and absorption of your food, and of course, your detoxification as well, is something entirely forgotten.
In the last 50 years, our bodies have been extremely stressed by the fact that we have so many processed and unnatural or hormonal enhanced foods.
Nowadays, we have to label a food as natural, which implies that half the foods that we eat are unnatural. Even foods labeled ‘all-natural’ don’t tell the whole story.
That actually causes a huge stress to our systems that are trying to maintain our health and well-being.
The health of your intestinal system is essential for you’re over all health EVEN IF you have perfect digestion, no abdominal pain, gas, bloating, constipation, or heartburn.
All of your health depends on a healthy GI system.
Looking at ourselves from the outside, you wouldn’t know. You may feel that you eat well and might understand a lot about lifestyle, but what’s needed is to add to that, a real understanding of the specifics of your system.
Before you get symptoms like…
- Heart Disease
- Chronic Pain
- Autoimmune disease
- Allergies of any kind
- CFIS (Chronic Fatigue)
- Overweight or Obesity
- Difficulty Losing weight
- Mood disorders
- Chronic UTIs
- Kidney Stones
- Restless Legs
- Recurrent infections
- Brain Fog
With these symptoms, you end up going to a doctor, who then puts you on some type of medication that ends up causing other issues and side effects.
By doing a very simple but comprehensive way of looking at your digestive health from top to bottom, you can really understand how to improve your metabolism, so that unwanted weight will fall off, be able to gain lean muscle, improve your energy or really improve your immune system.
Most all autoimmune diseases, joint and chronic pain, even rashes and allergies are all really related to the health of your intestines.
There are so many things we do to hurt our intestines unwillingly, beginning with antibiotics as children and then going through the stresses of life.
There is a test that we can do very simply that will give us a key to really understand how to be truly well and the test is very simple.
It’s a stool test, which I’m sure makes your toes curl. However, the companies that do it make it very simple to do. What you do is collect a few stool specimens and then you send it into the lab company by the mail for testing.
It comes back with pages and pages of information about healthy flora in your GI that you might be missing and allergies or pathogens that you might have too much of. It shows all kinds of interactions with the immune system, and with inflammatory markers, and
With this idea of ‘knowing’, we know of the flora that we have in our intestines that need to work for us.
As you know, if you go into the health or food store looking for probiotics, there’s a whole shelf of them, everything from moderately expensive to extremely expensive, each with all its claims for perfection.
You really have no way of knowing what the right supplement is for you and your body.
This is a way of really understanding this phenomenal microenvironment that you have in the flora of your intestine and then according to the way you’re set up, how to make it perfect and knowing what supplement regimen and special diet will work for you.
One way is adding one specific healthy bacteria that you may be missing that ultimately is throwing off a lot of your digestion and not allowing you to absorb all the protein in your diet.
There are things that we can do to make ourselves even healthier starting now
It’s amazing to uncover something like that.
The more you understand about your body and exactly how your body works the better your life will be!
In your corner,